Tag Shrink Exercise

Growth Chart Resilience Exercise

The human species is obsessed with growth. Even without specific context, any decline or absence of growth mostly inspires a negative response while an increase creates a feeling of positivity. Through a series of simple exercises we intend to build resilience against our default response that growth is always good. The Growth Chart Resilience Exercise [...]

Shrink Exercise: Giant Vegetable Hugging

Hugging a giant vegetable initiates a light-hearted feeling of pleasure and relaxation, as well as the experience of being in the presence of a messenger from the future when the human species has become a lot smaller and the world is again a place of unprecedented abundance. The challenge is making the mental switch where [...]