Tag Okinawa

Japanese Miniatures: Hara Hachi Bu

In the west we start a meal by saying  “Have a nice dinner” or “Bon appetite”. We refer to the quality of the eating experience but never to the quantity. In contrast, on the Japansese island of Okinawa, they say “Hara Hachi Bu” which means “Eat until you’re only 80% full”. It wishes us to […]